What Is Neuropsych Testing? Understanding Neuropsych Evaluations

Neuropsych testing is a comprehensive, evidence-based assessment that examines how brain function impacts thinking skills, emotions, behavior, and daily functioning. These evaluations help patients and providers better understand how the brain is working and why certain cognitive or emotional challenges may be occurring. Often referred to as neuropsych evals, this type of testing identifies both […]
Does Insurance Cover Psychiatry? Understanding Your Mental Health Benefits

Navigating insurance coverage for psychiatric care can feel confusing and overwhelming. Many people aren’t sure what their plan includes, how much they’ll pay out-of-pocket, or which services are covered. You’re not alone. This is a common concern when seeking mental health support. The good news is that mental health services are considered essential health benefits […]
What is Child and Adolescent Psychiatry?

Child and adolescent psychiatry is a specialized branch of medicine dedicated to understanding, diagnosing, and treating mental health conditions in children and teens. Unlike general psychiatry, this field looks beyond symptoms alone and considers each child’s developmental stage, emotional world, behavior patterns, and the unique dynamics of their family system. When a young person is […]
How AI Is Helping Mental Health Providers Deliver Evidence-Based Care

At A Better Day Psychiatry, our care is guided by evidence-based practice. This means we combine clinical expertise, current research evidence, and each patient’s values to create treatment plans that are proven to work. In mental health, evidence-based care ensures you receive support grounded in science rather than opinion or tradition. Artificial intelligence is now […]
Conquering Holiday Anxiety: Practical Tips for a More Peaceful Season

The holiday season is often pictured as a time of joy, celebration, and togetherness, but for many, it can also bring holiday anxiety and stress. Between high expectations, financial pressures, and complicated family dynamics, it’s normal to feel overwhelmed or on edge. Holiday stress can look different for everyone. You might notice restless thoughts, tension […]
Autism Spectrum Test for Adults, Teens, and Children

Autism spectrum disorder (ASD) is a lifelong neurodevelopmental condition that affects communication, behavior, and sensory processing. While symptoms vary, people with ASD often experience differences in social interaction, communication style, and focused or repetitive interests. An autism spectrum test for adults, teens, and children helps identify these traits and determine whether they meet criteria for […]
Psychological Evaluation & Testing: What It Is & Why It’s Important

A psychological evaluation is a comprehensive process that helps children, teens, and adults better understand their thinking, learning, emotions, and behavior. These evaluations are often recommended when there are questions about learning challenges, developmental concerns, or mental health. Through a combination of interviews, standardized assessments, and feedback sessions, psychological testing provides detailed insights into strengths […]
ADHD in Women: Symptoms & How It Often Gets Missed

ADHD (Attention-Deficit/Hyperactivity Disorder) has long been stereotyped as a childhood condition primarily affecting boys, but for many women, the reality is very different. For women, ADHD often presents in quieter ways, like difficulty staying organized, feeling easily overwhelmed, or constantly juggling responsibilities while never feeling caught up. These struggles can be mistaken for stress, anxiety, […]
ECT vs TMS: Effectiveness, Recovery, & More

When it comes to treating severe depression that hasn’t improved with medication or talk therapy, two common options often come up: ECT (Electroconvulsive Therapy) and TMS (Transcranial Magnetic Stimulation). While both are evidence-based treatments for major depressive disorder, they work in very different ways and have distinct considerations—like how effective they are, what recovery looks […]
TMS for OCD

OCD is a debilitating but treatable condition through therapy, medications, or TMS (transcranial magnetic stimulation). TMS was first developed in 1985 for treating depression but over the years the applications have been widened to many other disorders. In 2018, the FDA cleared TMS for OCD and it has been found to be a powerful, non-invasive […]